Our Therapies
Our holistic healing services are designed to nurture the mind, body, and spirit. We specialise in Reflexology, Sound Therapy, Reiki and Experiential Healing.
Reflexology
Reflexology is a holistic healing practice that involves applying pressure to specific points on the feet, which correspond to different organs and systems in the body. By stimulating these reflex points, reflexology aims to promote relaxation, improve circulation, and support the body's natural healing processes. This complementary therapy not only addresses physical ailments but also enhances emotional well-being, making it a valuable component of a holistic approach to health.
Sound Therapy
Sound therapy is an integral aspect of holistic healing, utilising the power of sound frequencies to promote physical, emotional, and spiritual well-being. This therapeutic approach harnesses the vibrational energy of sound, produced from Drumming, Singing Bowls, Gongs and various percussion instruments, to help individuals achieve a state of relaxation and balance. By resonating with the body's energy centers, sound therapy can release tension, reduce stress, and facilitate deeper states of meditation, allowing for a more profound healing experience.
Reiki
Reiki is a form of holistic healing that emphasizes the balance of energy within the body, promoting physical, emotional, and spiritual well-being. Originating from Japan, Reiki practitioners use gentle touch or hands-off techniques to channel universal life force energy, helping to release blockages and restore harmony. This practice not only aids in relaxation and stress reduction but also supports the body's natural healing processes. As a holistic approach, Reiki encourages individuals to connect with their inner selves, fostering a deeper understanding of their health and well-being.
Experiential Healing
Experiential Healing Therapy is a transformative approach within the realm of Holistic Healing, emphasising the inter-connectedness of mind, body, and spirit. This therapy enables individuals to explore their inner self, allowing them to confront, understand, and release deeply held beliefs, experiences and trauma. As participants explore their emotions and experiences in a supportive environment, they often find clarity, empowerment, and a renewed sense of purpose which enables them to live a more happy and fulfilled life.
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